Wellness in the City: Where to Recharge Near London’s Liverpool Street

In the heart of this fast-paced area of London, finding moments of peace and balance can be a challenge. London’s Liverpool Street is known for its high energy, with the constant bustle of business and tourism. For busy professionals, travellers, and city dwellers alike, it’s important to take time for self-care, to find a little balance amongst hectic city life. Thankfully, this area offers a wealth of wellness options to help you recharge and find serenity amidst the urban chaos. From tranquil parks to luxury spas and top-notch fitness centres, here’s where you can unwind and rejuvenate near London’s Liverpool Street.

24N Fitness – Wilde, Liverpool Street’s Affiliated Gym

Located just a 3 minute walk from the front door of Wilde, Liverpool Street, Wilde guests can use our partner gym 24N fitness for a small fee. With over a decade of experience and the best coaches in the business, 24N Fitness offers a wide range of classes such as strength and conditioning, HYROX and Crossfit. You’ll even find a sauna and ice bath in their recovery suite, so there really is something for everyone.

Devonshire Square, London, EC2M 4WY.

Tel: +44 20 4553 3997

Opening Hours:

Mon – Thurs: 6am – 9pm, Fri: 6am – 8pm, Sat: 9am – 3pm, Sunday: Closed

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Frame Shoreditch – Everything from High Energy Dance Classes to Pilates and Barre

For those looking for a fun and energizing fitness experience, Frame Shoreditch offers a range of dynamic classes just a short distance from Liverpool Street. Known for its upbeat and positive atmosphere, Frame offers classes in everything from dance and Pilates to barre and yoga. Their Reformer Pilates classes are particularly popular for improving core strength and flexibility, making it a favourite for both fitness enthusiasts and beginners. With a community-focused vibe and an emphasis on enjoying your workout, Frame Shoreditch is the perfect antidote to the stress of city life.

29 New Inn Yard, Hackney, London, EC2A 3EY.

Tel: +44 20 7033 4288

Opening Hours:

Classes are offered from 10.30am until 7.45pm. You can find the full class timetable here.

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Spa Experience at Ironmonger Row Baths – A Historic Bathhouse in London

A 30 minute walk away from Wilde, Liverpool Street, the Spa Experience at Ironmonger Row Baths offers a quintessential spa day. This historic bathhouse has been lovingly restored and now provides a full range of affordable luxury spa treatments. Here, visitors will enjoy new thermal spa facilities such as saunas, aroma steam rooms, Turkish baths, ice fountains, monsoon showers, and a range of fabulous massages. The tranquil atmosphere and beautifully restored facilities make this an ideal destination for anyone looking to escape the urban grind and fully immerse themselves in a day of relaxation.

1 Norman Street, London, EC1V 3PW.

Tel: +44 20 3642 5521

Opening Hours:

Mon: 12pm – 8pm, Tues – Fri: 10am – 8pm, Sat – Sun: 9am – 7.30pm

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The Barbican Conservatory – A Tropical Oasis in the City

A serene escape in the heart of London, the Barbican Conservatory is located a 20 minute walk from Wilde, Liverpool Street. This hidden tropical oasis houses over 2,000 species of plants and trees beneath a glass ceiling. It's a perfect spot to unwind from the rush of the city, offering a peaceful environment to slow down and explore lush greenery, koi ponds, beautiful flowers and even some tropical fish.

Silk St, London, EC2Y 8DS.

Tel: +44 20 7870 2500

To check opening hours and when the conservatory is open to the public, click here.

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Aire Ancient Baths – Underground Thermal Bath Experience

Located in nearby Shoreditch, this luxurious spa offers a unique experience with its series of underground thermal baths inspired by ancient Roman, Greek, and Ottoman traditions. Visitors can move through different temperature pools, steam rooms, and relaxation areas, alongside a range of treatments such as massages and body scrubs. The serene, candlelit atmosphere creates a deeply calming escape from the city’s bustle, making it an excellent option for unwinding.

2-3 Robert St, London, WC2N 6BH.

Tel: +44 20 3830 4610

Opening Hours:

Mon – Thurs 9am – 10pm, Fri: 9am – 11pm, Sat – Sun: 8am  - 10pm

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Hotpod Yoga – Yoga, Pilates, Sound Baths and More

If yoga is your go-to for relaxation and wellness, look no further than Hotpod Yoga. Located just a 15 minute stroll away from our aparthotel, this studio offers a range of yoga and Pilates classes, sound baths, meditation and even workshops in philosophy and mindfulness. A space to fully disconnect from the outside world to help you find balance during the busiest of days.

Unit 2, 10 Cygnet Street, London, E1 6GW

Tel: +44 20 3362 0677

For the full opening hours, click here.

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